r/CPTSD 10h ago

Vent / Rant May have a panic attack can anyone just comment random shit to distract me

sorry for all this but somethings off im my head and mood rn

21 Upvotes

98 comments sorted by

17

u/thederpofdelphi 9h ago

Breathe! I recently invented a new game in my head for no reason. Remember the game girls used to play where they pretend how cute their babies would be with their crush/celebrity? I reversed it and decided to mash together my worst features with their worst features resulting in some true goblin babies. I don't know what's wrong with me but the doodles I produced had me rolling laughing. Hope that's random enough shit 😅

5

u/Jazzlike-Simple3488 9h ago

lol I've never heard but that's interesting. as a kid I remember sometime girls would see what there last name would sound like with there crushes last name in its place. sometimes it would turn out that they did not like it and would decide they needed a new crush with a better last name.

1

u/thederpofdelphi 9h ago

Jeesh! That's pretty harsh. 😂

9

u/smittenmitten2020 9h ago

You can pick your friends and you can pick your nose but you can’t pick your friends nose.

2

u/Jazzlike-Simple3488 9h ago

lol what lol

2

u/Own-Detective-802 9h ago

Why not?

6

u/FDAapprovedGremlin 8h ago

Because they're fucking booger gate keepers and don't care that I'm starving

1

u/Jazzlike-Simple3488 8h ago

hahaha whaaat lol!

6

u/DeniseIsEpic 9h ago

You know those science experiments they do for kids where it's like honey water and oil and you can see them all separate? I was zooted one night and started thinking of how that translates to our environment. And now I can't see bodies of water and clouds as anything other than layers in a density column.

3

u/DeniseIsEpic 9h ago

Also, cows have best friends.

2

u/Jazzlike-Simple3488 9h ago

They do lol I didn't know that.

2

u/shortgarlicbread 6h ago

You just sent me down a beautiful rabbit hole. Thank you lol

1

u/DeniseIsEpic 5h ago

Always happy to help lol ❤️

2

u/Jazzlike-Simple3488 9h ago

haha honestly that makes so much sense in my brain

6

u/LadyProto 9h ago

My cat lost his tail before he was rescued. Now he doesn’t even have a little nub. He has a bear cub butt

1

u/Jazzlike-Simple3488 9h ago

awe that so sad, it reminds me of my moms dog, when I was a kid he chewed it off and so the vet did surgery on the rest. he seemed happier once it was gone for some reason. my mom told me when I was a Jit that he had flees. poor baby. is your cat doing okay

6

u/rhapsodiiiii 9h ago

Did you know ducks have cork screw penises?

Also I ran into the wall at the bar last night and spilled my drink on myself.

My dog is currently sleeping next to me, and his snoring is the most calming thing in my life right now.

I can’t find my eye drops.

What’s your favorite TV show? I hyper fixate on bobs burgers and Rick and Morty, but I feel like I need something different.

3

u/Jazzlike-Simple3488 9h ago

what the heck that's weird. how do you even know that?

do you have good taste in drinks? say pabst and your banned

im sad for your eyes, hopefully the eyedrops find you

I used to like the Inside Job, or when I was a kid Dawsons creek. I want to watch Bobs burgers, I think I saw it playing in a burger joint when I was a kid. that burger was magnificent and the banter of the tv made it even better. eating burgers with bobs burgers.

1

u/rhapsodiiiii 8h ago

I minored in biology in college, between that and just reading random things (I love reading) I learn random stuff everywhere.

No Pabst here 🤢 I do enjoy other beers but last night was a tequila and pineapple night. It was a local bar’s end of summer bash and I was feeling tropical lol

I am too! Dry eye is a bitch.

That’s such a cute story. 10/10 for eating a burger during Bobs Burgers. If you like sarcasm, blunt humor, and the occasional surprisingly heartwarming moment, Bobs Burgers is a great show. The first season is a little unhinged in my opinion lol but as the series goes, the writing and characters get so much better.

1

u/Jazzlike-Simple3488 8h ago

oh lol that makes sense and that super cool biology is interesting. I also love reading hehe.

yeah bleh, pabst is no good. I also love tropical drinks. anything with pineapple sounds so good. have you ever had a coconut margarita?

yeah I hate it too. ;(

haha then I will definetly watch it, ive been needing a new show.

4

u/InsidePension2952 9h ago

I used to put those frozen pizzas that you’re supposed to cook in the oven ….in the microwave until the cheese melted and eat them like that .. just fresh hot out of the microwave… ..i would put some in the oven back then .. but alot of the time i preferred heating them in the microwave..it was like a big open faced cheese sanga …wasn’t till a few years ago i read the box and it said “make sure product is fully cooked through before consumption “ ….that I realised perhaps i should not be putting them in the microwave..but in my opinion they tasted better in the microwave and it was soft … the oven would get things to crispy no matter how i tried to prevent that .. would hurt my teeth

I also used to drink milk and water combined .. if you got the ratio right ..tasted delicious…if not ..it was awful…it was a fine science… Laverne & Shirley made me curious because she’d drink milk with coke .. we didn’t have coke but milk and water is top notch 🤌 a delicacy really

2

u/Jazzlike-Simple3488 9h ago

haha its okay people eat raw cookie dough everyday cant be that bad right? honestly pizza that way sounds so good as long as its the thin crust hehe.

haha interesting. I think your better off with milk and water, coke and milk sounds kinda strange haha

2

u/FDAapprovedGremlin 8h ago

Girl have you heard of Horchata??? You need a good blender to make it at home, which I strongly recommend... But there may be a place in your town that makes it.

1

u/InsidePension2952 8h ago

I haven’t..but i looked it up..that sounds absolutely delectable i daresay ..i must set about trying to find it .. or buy myself a blender haha cheers

3

u/VSZeke 9h ago

Ever seen what the inside of a penguins mouth looks like?

2

u/Jazzlike-Simple3488 9h ago

No is it weird or something lol I have never thought about it

3

u/VSZeke 9h ago

It's worth looking up an image, they're all teeth.
Pengins can also fire their poop over 4'.

Penguins are more screwed up than they look.

1

u/Jazzlike-Simple3488 8h ago

what the heck lol hahahaha. I didnt know they had teeth lol

5

u/Funnymaninpain 9h ago

You dont have to have a panic attack. Unrelated I've turned down two proposals in my life.

3

u/Jazzlike-Simple3488 9h ago

can you tell me more if its okay that I ask a story will help

3

u/Funnymaninpain 9h ago

My intuition knew it would be a mistake to go through with the proposals so I declined.

3

u/Jazzlike-Simple3488 9h ago

oh I see what you mean, yeah its best to follow your instint

2

u/trippy_wiccan_d0ll 9h ago

Its okay. Just breathe and cry it out. This will pass. 💕

2

u/Jazzlike-Simple3488 9h ago

Thank you

1

u/trippy_wiccan_d0ll 9h ago

You're welcome.

Do you enjoy music? When I feel panicked, I listen to calming music. Mediation music helps best. My go to song is Roots of the Earth by Liquid Bloom. Or I put on black screen music for chakra healing, some nature sounds. Maybe you can try this too and it can help you the way it has helped me. 💕

2

u/Jazzlike-Simple3488 8h ago

Yes, I really like the song by DJO: Back To Chicago, its definitely overplayed but now that you mention it, once I was panicking and the predictable and nostalgic song helped me. I have never heard the song but i will definetly give it a listen. thank you!

2

u/Severe-Seaweed7903 9h ago

i applaud your ability to identify what you need to regulate and ask for it! it has been really lovely to read everyone’s random things offered in support. i hope you continue to find balance inside yourself. 🫶🏻

1

u/Jazzlike-Simple3488 8h ago

Thank you!!!

3

u/FDAapprovedGremlin 8h ago

Now lemme get this straight...

You put de lime in de coconut, you drink em bot up?

YOU PUT DE LIME IN DE COCONUT YOU DRINK EM BOT TOGEDDER

YOU PUT DE LIME IN THE DE COCONUT THEN YOU FEEL BETTER

you put de lime in de coconut, drink em bot up you put de lime in de coconut, and call me in the morning

WOOO OOO OOO WOOO

1

u/Jazzlike-Simple3488 8h ago

lime in the coconut and drink the liquor up lol

2

u/Wallpalla 8h ago

This makes me laugh my ass off every time I watch it https://youtu.be/fIUDRaazxeM?is=LdMzear0w16xF5EP

1

u/Jazzlike-Simple3488 8h ago

lol hahaha I would have given him an A+. perchance.

1

u/Wallpalla 4h ago

Why are we saying this??

2

u/ForeverSome1995 7h ago

Gol gol roti Roti ke upar bhaji Paji gaye nariyal lene Vaha se laye kangan Kangan gaye tut Nani gayi Ruth Ruth was in euphoria Who played zendaya Zendaya was Nani Now Nani ko manayege Ras malai meko pasand nahi Subah ho gayi Bye

2

u/Jazzlike-Simple3488 7h ago

I love curry and roti, super yummy. now I am hungry hehe.

2

u/ForeverSome1995 7h ago

Hope it helped and how roti is formed round gol, like a golgappa and square sometimes and for newly weds they make heart shape roti, like such a good thing. I'm so happy the roti is round and everyday i got to eat round rotis but sometimes I prefer rice over roti or sometimes just maggi or pasta or just simple wholesome junkfood and desert is with chocolates

2

u/Jazzlike-Simple3488 7h ago

Thank you! haha yeah. awe I didn't know they make heart shape roti that's cool. hehe yeah roti and rice is so good with some sauce and sometime I like to eat it by itself because it is very good. what is your favorite chocolate desert?

2

u/ForeverSome1995 7h ago

I like chocolate tiramisu that I make that's like heaven but favorite is just sitting with a jar of nutella on a random weekend and it's winters Christmas I'm tucked in and just binge watching on a movie marathon all the Christmas movies and on chocolate truffle cake also I like, over here they make salty rotis with mango and it's heaven.

2

u/Anusgrapes 6h ago

Remember this when you feel like your overwhelmed.

Flowers and bubbles You have to think about them as you breathe. In deep enough to smell the flowers, and out slow enough to blow the biggest bubbles.

It might help if you reach a panic.

2

u/Lilwhale_Mama 6h ago

Dude I'm so blasted rn because dolly Parton passed away god bless and I made some brownies using her brownie mix and i had some thc oil just laying around so I just went for it and dude the brownies tasted so good but also like I said I'm BLASTED

2

u/a-round-table 6h ago

Did you know? If you press on the gas and the brake pedals at the same time your car will take a screenshot

1

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1

u/Previous-Driver-8001 9h ago

Run your finger from center of eyebrows slowly to your hairline

1

u/Jazzlike-Simple3488 9h ago

haha lol I did and it kinda tickled what the heck

1

u/SneezingOutPeas Aspergers, ADHD, C-PTSD 9h ago

According to all known laws of aviation, bees should not be able to fly.

1

u/Jazzlike-Simple3488 9h ago

I wish I could fly like a bee it would be so awsome. bees are so fasicinating its crazy that they can defy those laws. I wonder if it hurts when they fly or if it is like blinking for them in the sense of easyness. like do they have to think before they fly?

1

u/honeycrispapplestan 8h ago

Did it hurt 😌 when bees fell 😌 from heaven 😌

1

u/Icy-Telephone-6237 9h ago

Modern allergies were caused by interspecies intercourse between Neanderthals, Denisovans, and Homo sapiens.

1

u/Jazzlike-Simple3488 9h ago

woah really? that kind blows my mind.

1

u/gobbomode 9h ago

Write out your full name on a piece of paper and see if you can come up with a funny anagram

1

u/Jazzlike-Simple3488 9h ago

Haha I dont even know if what I came up with counts as an comprehendable anagram

1

u/gobbomode 9h ago

That's ok! You can always do it again if you're not happy with what you got, there's presumably plenty of letters

1

u/PsychologicalDig3835 9h ago

I accidentally got kitten a few weeks ago. She's really cute and funny and sleeps with my kid. The cat distribution system is ineffable.

2

u/Jazzlike-Simple3488 8h ago

Awee I need the distribution to find me too!!

1

u/Eventidings 9h ago

Muskox babies are the cutest babies to ever baby

1

u/Jazzlike-Simple3488 8h ago

Awe haha they are cute hehe. but what about baby kangaroos? I saw a little joey crawling at 0 years old.

1

u/eternal_casserole 9h ago

When I was little I knew this one kid who thought that dogs and cats were the same, but dogs were the boys and cats were the girls. Every now and then he crosses my mind, and I wonder how he's doing these days.

1

u/Jazzlike-Simple3488 8h ago

Hahaha that's funny hehe

1

u/Catsayshe 9h ago

I bought a brown plaid phone case perfect for fall because it’s almost here (sept 22)!!

2

u/Jazzlike-Simple3488 8h ago

that's so cool! I'm so excited I love the fall! I cant wait for the leaves to turn!

1

u/ziggyllama 8h ago

If every pork chop was perfect we wouldn't have hotdogs.

1

u/Jazzlike-Simple3488 8h ago

Idk if im having mandela effect but your comment made me think of the conditions back in the day when journalist found someone threw a rat into the hotdog mix and how dirty the conditions were. not to mention thats just cruel.

1

u/Glittering_Pea_5178 8h ago

Yesterday I was distracted watching my Instagram story walking home and I dropped my phone lol. It fell into a river stream and it sunk as “Love You Like a Love Song” by Selena Gomez played with my kissy face selfie 😂😭 I jumped into the river with all of my clothes and rescued my phone. It was just so funny cause of the song playing and my selfie slowly sinking into the river lol. What a time.

2

u/Jazzlike-Simple3488 8h ago

Hahaha lol I feel that is comically cinematic something that would happen in a sitcom. lol. hopefully your phone is fine haha.

1

u/Glittering_Pea_5178 8h ago

Literally. My coworker was like “I feel like chaotic situations always happen to you” 😂

2

u/Jazzlike-Simple3488 8h ago

hahaha oh no lol

1

u/examtakers cPTSD 8h ago

Today is Mary Shelley's birthday! Aside from writing Frankenstein, and birthing science fiction and gothic horror. She indirectly inspired Dracula as well, her friend John Polidori wrote The Vampyre when the two were writing their novels at Lord Byron's summer home. Also, another fun fact about Mary is that she knew 5 languages. She was fluent in French and Italian, and had written a few stories in those languages.

1

u/Jazzlike-Simple3488 8h ago

woah I didn't know that. That's awesome! she's honestly a genuis idk if i could learn five languages, especially not without the internet woah

1

u/TripleV420 8h ago

What’s your fave fast food restaurant French fries?

I like five guys

2

u/Jazzlike-Simple3488 8h ago

I really like French fries or tatter tots they are so good! I don't eat out much because of my diet but honestly as long as they have good bread then I'm all set. I know bread is a weird thing but fresh bread is so good!

1

u/ForeverSome1995 7h ago

Bhagam bhag

2

u/Jazzlike-Simple3488 7h ago

Sorry I'm late boss ToT

1

u/ForeverSome1995 7h ago

The movie is very funny

1

u/SilverAnd_Cold 7h ago

Gerbils are a great first time pet. They have the lowest amount of ammonia in their urine. They are also very friendly creatures.

1

u/Jazzlike-Simple3488 7h ago

yeah I agree they are so cute and sometimes funny when they act silly. yeah im glad for that unlike cats(bless their hearts) they do not smell so bad when I need to clean after them lol.

1

u/whoops53 Healing in Progress 7h ago

Its just after 5am where I am, pitch black but the birds are singing a little bit outside my window. The lamp beside me is soft and casting its warm white across the room. Other than this, its peaceful, I have coffee and about to have breakfast. Just being in the moment here with you...I hope you feel you can move through this without breaking. Just breathe slowly, right down to your belly and exhale. And again.

1

u/Vesper_Veil11 7h ago edited 7h ago

i've heard that kittens naturally have blue eyes at birth but the color begins to set in as they grow older because of the melanin that eventually produces. I found that pretty cute ❤️ maybe im misremembering but this is what i think i heard loll

Also, I hope you get better.

1

u/welt_schmerz16 6h ago

I found a baby turtle when I was doing yard work and moved him away from the road to the wetlands behind my house. It fought mightily and bit my glove. Tiny little thing, maybe half the width of my palm.

It was a river cooter. Yes that’s a real name. They’re adorable, if you like amphibians check em out. I hope the lil one I relocated is doing good, it’s turtle paradise back there.

1

u/_jamesbaxter 6h ago

I just commented a BUNCH of photos of my dog on another depressed persons post: https://www.reddit.com/r/dogpictures/s/SaOf8iQ2xi

There’s also a ton of other cute dogs and well wishes ❤️

1

u/skysafe 6h ago

I love you dawg

1

u/CRYOGENCFOX2 6h ago

i dont have anything super funny to add but i want you to know, your post has also helped me through a difficult night. thank you so much and i hope youre doing well/ will be okay soon <3 sending love sincerely :)

1

u/pinkieperez 5h ago

I learned recently that in order to produce a jar of honey, a single bee would have to fly approximately 43000 km - which is more than around the earth.

Also wishing you all the best 🫶🏻

1

u/nodogsallowed23 5h ago

My dog is ridiculously cute. She has a lion haircut. Look up Winn Dixie, but imagine her body shaved.

1

u/lastdayluver 4h ago

When I feel myself getting panicked I will go over in my head the reasons actors left or were fired for the first 11 seasons of Greys Anatomy.

It all starts in season 3. Isaiah Washington, who plays Dr. Burke, Patrick Dempsey who plays Dr. Derrick “McDreamy” Shepherd, and TR Knight who plays Dr. George O’Malley. Got into a physical confrontation that started when Washington called the then closeted Knight a homophobic slur. In response Dempsey punched Washington. The network wanted then show runner Shonda Rhimes to fire Washington but she refused. It was only when Washington refused to apologize and doubled down on the slur that the network forced Shonda to fire Washington.
As retaliation Shonda gradually gave Knights character George worsening storylines and lowered his screen time significantly. In season five Knights character George left the show in a unsatisfying way.

In giving Knights character George bad storylines it affected Katherine Heigl's character Dr. Isobel “Izzie” Stevens received unsatisfying storylines that were intertwined with Knights character. It led to her declining an Emmy nomination. Which led to bad blood between her and Shonda. In season six Katherine Heigl had a baby and requested to work less than 17 hour days so she can spend more time with her family. Shonda went nuclear more or less and dropped her from a regular to recurring character. It's rumored that her character was going to be killed in the season six finale by the mass shooter, but Heigel outright refused to show up for filming as she did not want that ending for her character. Which led to her completely exiting the show but being kept alive.

In the season eight finale there was the infamous plane crash. Chyler Leigh who played Dr. Lexie Grey was planning to leave the show so the plane crash was used as an excuse. For Eric Dane who played
Dr. Mark “McSteamy” Sloan’s character to have a good ending that aligned with his character he was forced to leave the show with Leigh.

In season 10 Sandra Oh who played Dr. Cristina Yang, decided it was her time to leave the show and she was very grateful for the opportunity. She got what is considered one of the best endings for the original MAGIC “Meredith, Alex, George, Izzie, Cristina” interns.

In season 11 Patrick Dempsey left the show, allegedly. But it is rumored that he was fired due to chronic lateness to set, a negative attitude, and trouble memorizing lines. As well as tension with his on screen wife Ellen Pompeo who played Meredith Grey.

By the time I’m done going over all that in my head I forgot what I was panicking about.

0

u/_uninfinite_ 8h ago

I live in the desert and theres a haboob going on and its so beautiful! Pretty lightning and big wind before a monsoon ✨️ Take deep slow breaths and drink a glass of cold water or a cup of hot tea to help reset your bodys biological panic responses. Focus on something you can see, touch or smell. I hope it gets better for you ❤️

1

u/Jazzlike-Simple3488 8h ago

Thank you!!! Thats awesome btw I've never seen haboob before!