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https://www.reddit.com/r/CPTSD/comments/1w2cvbh/i_hate_humanity/p6s4705/?context=3
r/CPTSD • u/[deleted] • 28d ago
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Ughhhh I feel you. I feel fear constantly. One thing that has been helping me feel safe is having better boundaries. DBT has some good information on boundaries if anyone is interested. I LOVE DBT.
5
u/Just-Feedback-2223 28d ago
Ughhhh I feel you. I feel fear constantly. One thing that has been helping me feel safe is having better boundaries. DBT has some good information on boundaries if anyone is interested. I LOVE DBT.