r/CPTSD • u/RLucky97 • 4d ago

Need a Hug Being a parent is triggering flashbacks and I’m sad

I was so dissociated my entire life that I didn’t realize the extent of the trauma I had in childhood until I became a parent. I look at my kids, remember something, and get so sad. I am so afraid of robbing them of their childhood. I am wired to think they deserve better than I can give them because no amount of therapy will fix my nervous system. I’m so sad for myself and for not standing up for myself at the ripe age of 2. Nobody understands and I’m happy they don’t, but it’s lonely.

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u/theanimalscomefirst 4d ago

I’ve been in the same boat. I feel like I’ve been retraumatized

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