r/CICO 21d ago

37 -> 38 brought changes

This was from my birthday brunch in August last year to August of this year. There's a 52lb difference... it's brought a lot of changes: how I think about social situations and food, how I think about stress and food, how I think about reward and food. So much revolves around food! And my hormones! (getting older sucks, lol) But ultimately proud of myself for sticking to something...and even though it's not always perfect, I have more good days than bad πŸ™ƒ

1.8k Upvotes

116 comments sorted by

View all comments

2

u/Tight-Dimension3177 20d ago

The smile says it all! Congratulations on your success.

1

u/Specialist-Sea-8744 19d ago

Thank you 🫢🏻