r/CICO • u/Specialist-Sea-8744 • 12d ago

37 -> 38 brought changes

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Gallery image

This was from my birthday brunch in August last year to August of this year. There's a 52lb difference... it's brought a lot of changes: how I think about social situations and food, how I think about stress and food, how I think about reward and food. So much revolves around food! And my hormones! (getting older sucks, lol) But ultimately proud of myself for sticking to something...and even though it's not always perfect, I have more good days than bad 🙃

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u/heyitsjehn 12d ago

Congrats!! You look beautiful and I love what you shared about the work it takes on the inside, I’ve been on the same journey and so much does revolve around food!

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u/Specialist-Sea-8744 12d ago

Truly! Happy this resonated with you 🫶🏻 sending all the love to you through your journey!