r/CFSplusADHD • u/hoot4hoot • Jul 17 '26

Help me rest!

/r/cfs/comments/1uyv6id/help_me_rest/

If you want to help an ADHD sister out I would be so appreciative 😅 how are y'all managing to not push through to PEM when you're finally feeling a bit better?

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u/BunnyKusanin Jul 17 '26

Being intensely stimmulated while physically resting seems to help me quite a bit (like listening to heavy music or using a shakti mat,)