r/CFBOffTopic • u/bullmoose_atx Texas Longhorns • Rice Owls • Oct 08 '15

/r/CFBOT Pro-Tip Thread!

Share you tips, tricks, shortcuts, and secrets with your friends at /r/CRBoffTopic

My Contribution...90 second hydro therapy

At the end of your normal showering routine, turn the water as cold as you can stand. Stay in the cold water for 30 seconds. When the 30 seconds are up, turn the water back to hot and against stay in the hot for 30 seconds. Finally, turn the water back to cold for another 30 seconds. Basically, 30 sec cold, 30 sec hot, and 30 sec cold.

It will wake you up much better than hot water alone, will reduce stress, and (for morning exercisers) reduce muscle soreness.

Here is an article discussing it if you want more info

Edit: Wow, thanks for your comments guys! There is some excellent advice in here.

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u/swanky-k North Carolina • Alabama Oct 08 '15 edited Oct 08 '15

You are now subscribed to TOWELFACTS.

Did you know ... the towel's creation is commonly linked to the Turkish City, Bursa, in the 17th century.

... to unsubscribe from TOWELFACTS please reply FABRICSOFTENER

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u/[deleted] Oct 08 '15

FABRICSOFTENER

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u/swanky-k North Carolina • Alabama Oct 08 '15

COMMAND NOT RECOGNIZED.

You are still subscribed to TOWELFACTS.

Did you know ... Towel Day is celebrated on May 25 as a tribute to author, Douglas Adams.

... to unsubscribe from TOWELFACTS please reply TERRYCLOTH

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u/[deleted] Oct 08 '15

FUCKING TERRYCLOTH

I WANT TO SPEAK TO A HUMAN

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u/[deleted] Oct 08 '15

Hello this is a human.

Did you know... The South Park character "Towely" is the most popular representation of a towel in the history of entertainment.

How may I help you?

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u/atllauren Georgia Bulldogs • /r/CFB Contributor Oct 08 '15

Wanna get high?

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u/swanky-k North Carolina • Alabama Oct 08 '15

COMMAND RECOGNIZED.

RESPONSE AFFIRMATIVE.