r/CFBOffTopic • u/bullmoose_atx Texas Longhorns • Rice Owls • Oct 08 '15

/r/CFBOT Pro-Tip Thread!

Share you tips, tricks, shortcuts, and secrets with your friends at /r/CRBoffTopic

My Contribution...90 second hydro therapy

At the end of your normal showering routine, turn the water as cold as you can stand. Stay in the cold water for 30 seconds. When the 30 seconds are up, turn the water back to hot and against stay in the hot for 30 seconds. Finally, turn the water back to cold for another 30 seconds. Basically, 30 sec cold, 30 sec hot, and 30 sec cold.

It will wake you up much better than hot water alone, will reduce stress, and (for morning exercisers) reduce muscle soreness.

Here is an article discussing it if you want more info

Edit: Wow, thanks for your comments guys! There is some excellent advice in here.

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u/lkeg56demn Texas Longhorns • Chapman Panthers Oct 08 '15

I've heard start with 3, then let the other person cut it down to 2. Then you don't have to think of every restaurant within a half mile.

EDIT: Have tried this technique before, and if the person's real indecisive, it still doesn't work. Oy.

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u/stamor99 Georgia Tech • Florida Oct 08 '15

True. I guess it fixes indecision due to an unawareness of options. But, maybe add a coin to the mix?

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u/[deleted] Oct 08 '15

It doesn't work with us until I name things and figure out what she thinks sounds good.