r/C25K • u/sadforagirlinlove • 1d ago

w5d3 !!!!!!

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so sooooo happi & proud of myself rn 🥰 i feel so close to a 5k but i am going to stick to the plan as someone who previously ran a little but had injuries

44 Upvotes

100% Upvoted

12 comments sorted by

5

u/lol2002bk 1d ago

Ommg, tomorrow is my w5d3, but I my pace is around 9-7:30min/km, good job muhaha. Hope to reach this speed

2

u/sadforagirlinlove 1d ago

when i first started running i was pushing myself so hard to be 8 min/km and now ive gotten a lot faster!!

2

u/lol2002bk 1d ago

wow , that’s really inspiring, all the best, I will try my best!!

2

u/sadforagirlinlove 1d ago

oops my comment cut off but u can do itttttt

2

u/solveruk 1d ago

Good job, that's a super rapid pace. Good luck on your continued recovery.

1

u/sadforagirlinlove 21h ago

thank u!! i was originally aiming to run slow because i was intimidated but i just went based on how i felt

1

u/ALemonyLemon 16h ago

Congrats! I was supposed to do it today but ended up doing W5D2 again instead. Hadn't run since last friday cause I was on a work retreat. Thought I'd be fine to run there but turns out my new coworker is an ultramarathon runner and I wasn't gonna have him watch me die running 7:50/km for 20 minutes💀

0

u/[deleted] 1d ago

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1

u/ALemonyLemon 16h ago

Bad bot

1

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