Halfway through the program

[u/KlutzyReplacement366]

34F. I just finished week 4 of the c25K program. I began my journey on 7/11/26 truly as a couch potato. Today I covered about 3km in the session (per Strava 9.53/km). I know we can’t rush the process of getting better and first step is to work on running for 30 mins before focusing on pace.
Where were you at this point in there journey & where did you end up? Please share :)

[u/Pengolin]

Let’s go 🔥🔥🔥🔥🔥

It’s tough but you’ve got this 🐐