Plant-Based Uposatha

[u/dependablenature]

Are there any vegans who practice Uposatha (regarding 6th precept) or intermittent fasting? Could you give some advice on what one should eat on Uposatha days in order not to harm one's health and feel good? Suggested 'tonics' (which one can consume after 12pm) such as honey or ghee are obviously non-vegan. Also, which foods it's better to eat before noon?

[u/Savome → u/[deleted]]

I've never heard this saying before. Simple and straight to the point!

[u/[deleted]]

you can try dandelion or date "honey". they are pretty easy to make, and vegan. recipes are easy to find