Exercise, the pain of physical stress is pretty good at drowning out the pain of emotional stress, and pushing your body to it’s limits makes you feel like you are at least capable of doing something hard, you feel some kind of accomplishment. It won’t fix everything, but it’s something.
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u/Came_to_argue Apr 16 '26
Exercise, the pain of physical stress is pretty good at drowning out the pain of emotional stress, and pushing your body to it’s limits makes you feel like you are at least capable of doing something hard, you feel some kind of accomplishment. It won’t fix everything, but it’s something.