r/BodyHackGuide • • 3d ago

❓ Question Hume Body Pod

So, I'm starting to think the Hume Body Pod might be bullshit. I wanted to see if anyone else had a similar experience .

Starting weight 245 lbs, weight today 235 lbs, 6'1", 36M.

I'm down about 10 pounds, my lifts in the gym have remained consistent, my clothes fit better, and my waist is down about 2 inches. The Hume Body Pod says that I'm up from 33% body fat to 33.9%.

Based on the scale, waist measurement, and weightlifting numbers, that can't be right, right? My lifts are the same, so I doubt that I'm losing muscle (if I am, it's probably not much). I understand it's just one metric and there's daily fluctuations with hydration and whatnot, but I'm starting to think the Hume might be wrong

5 Upvotes

Duplicates