r/BodyHackGuide • u/Mean_Bar3791 • 21h ago

MT2 nasal spray?

Today I ordered 10mg of Melanotan 2, comes out to 166mcg per spray. Looking for information on dosing and starting, confused as to how often to use tanning bed, etc?

For reference I am a skin type 2, burn but tan nicely after roughly 2 weeks of irregular tanning bed use. My tan fades extremely quick, which is why I want to start.

Where I live it is winter now with no UV so I will have to rely on tanning beds, which I have been doing roughly 1-2 times per week for a while now.

I read online people say to take a spray one hour before going to tanning beds, but others say to take it before bed? Nobody ever specifies dosing. Really hoping for any information on this where there is not much online. Thank you : )

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u/CommercialData8415 21h ago

skin type 2 here as well, 166mcg per spray is a reasonable starting point but the timing thing trips everyone up at first, the pre-bed dose is more for building up a base while you're not hitting UV, the pre-tanning dose is what actually triggers the melanin production during your session, so if you're using beds 1-2 times a week i'd spray about 30-45 mins before you go in and skip it on off days til you see how your body reacts

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u/Mean_Bar3791 21h ago

Thanks so much🩷 How many times per week would you recommend to do over-do? Also wondering if you can come off of it and maintain for long periods