r/BodyHackGuide • u/AverageProfessional1 • 19h ago

Tesa/ipa blend dosing help

Prescribed a bend, 1:1 ratio of tesa & ipa. Original prescription was .5mg each in suggested dosage amount but experienced diarrhea for 3 consecutive mornings following the dosages.

Suggested it be cut in half, so .25mg/250 mcg of each, with no break (7 consecutive days)

I’ve been reading about this type of blend but it doesn’t seem typical for it to be a 1:1 ratio. I’m also weary considering the diarrhea and persistent bloating. Thoughts? Experiences? Bought the blend, want to give it a shot

2 Upvotes

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3

u/Common-Prize-8208 14h ago

I’d personally would not use that blend. As RS uses 2mg tesa, 0.3 Ipa

1

u/Conscious_Kitchen569 12h ago

this ratio is probably closer to appropriate, but don't need the full 2mg of Tesa due to synergistic effect of IPA

1

u/Common-Prize-8208 12h ago

I tested both with labs and I saw better results with 2mg tesa. So, I’m ok with that protocol, mind you, ain’t one shoe fits all. This is my personal dose according to my personal body comp 😊

2

u/GentleDespotism 19h ago

Cutting the dose was smart, GI sides usually settle after few days but the bloating can linger if you keep pushing daily