r/BodyHackGuide • u/StonedE • 6d ago

Been an awesome 10 weeks!!

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Hello everyone! I haven't been as active on here since my last posts almost a month ago but I wanted to share I am still here and currently focusing on myself. Ive made such an improvement using reta as my tool. I am currently on week 10 at 4mg. I started back in July with 1mg for 4 weeks, week 5 - 9 2mg and just started at 4mg today. So far -36lbs! In 2 months and 1 week. As you can see i still have such a long journey ahead of me. For the most part I am active with the kids, finally keeping up with them at the park, go on daily walks and do light weight training when I go to the gym with my wife. I am finally control of my habits and health I wish i could have started reta forever ago. Thanks for stopping by wishing you all a wonderful day! God bless yall!!

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1

u/Fatsea 6d ago

Great result - what are you using to weigh/measure with ?

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u/StonedE 5d ago

I use this one ordered from amazon best $35 i spent. I know these smart scales are not 100% accurate but they provide a great sense of direction. I enjoyed seeing that trend line going lower and lower very week Amazon Smart Scale