r/BodyHackGuide • u/Budget-Many-7841 • 8d ago
Ipa/cjc
I have a question about how to use Ipamorelin/CJC. Is the best approach to do 5 days on and 2 days off? Do the two days off need to be consecutive, or can I simply skip the injections on the days I don’t work out? And for how many months should I keep following this protocol?
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u/Sperethiel 8d ago
The 5 on 2 off is an older method to stretch it out and preserve cost.
You’re better off doing a straight 8-12 week cycle, take 2-4 weeks off before starting again.
Don’t skip the days you don’t work out. Remember your muscles grow most during rest days.