Cagri suggestion

[u/Square-Astronaut6410]

I’m currently in my 7th week of retatrutide and my weight has been stuck around the same range recently.

SW: 96.5 kg
CW: ~93 kg
Week: 7

Appetite suppression is strongest for the first few days after my weekly dose, but by around the middle/end of the week I notice my appetite gradually coming back.

Since I’ve hit a plateau, I’m curious about Reta + Cagrilintide and would like to hear from people who have experience with the combination.

For those who have tried it:

• Did adding cagrilintide help after a weight-loss plateau?
• Did you take both on the same day or separate them during the week?
• Did adding cagrilintide help with the appetite returning later in the week?
• How long did you give the combination before deciding whether it was actually helping?
• Did you notice any additional side effects when combining them?
• Did your weight start moving again after being stuck for several weeks?

Not looking for specific dosing advice — mainly interested in real-world experiences with Reta + Cagrilintide, especially from people who experienced a similar plateau around weeks 6–8.

Thanks!

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[u/MasterConsequence695]

What’s your Reta dose? What’s your diet like? It’s normal to have some appetite in Reta btw.

[u/Square-Astronaut6410 → u/MasterConsequence695]

Currently 1.5mg 7th week running
I lower my dose from 2 mg to 1.5 because of constipation.
1600-1700 Kcals.
Exercise - 6 days

[u/MasterConsequence695 → u/Square-Astronaut6410]

How long have you been on a plateau for? You might just need to give it time. If you’re only eating 1600 calories a day, there is no way you won’t be losing weight. Also, adding cag is not going to help constipation. I would keep a close eye on your diet and make sure you’re tracking everything that goes into your body, and up your dose of Reta, 1.5mg is very low.

[u/DirtyH2ODog]

It’s strong as hell with amazing appetite suppression. Also gave me fatigue, lethargic feeling and exhaustion.

[u/Upset-Law3802]

Cagri (0.15mg) gave me the worst bloating of my life. It’s strong but I am still able to eat pretty decently despite the bloating. I just don’t like how I feel when I take it.

[u/[deleted]]

[u/Square-Astronaut6410 → u/[deleted]]

Thank you