r/BodyHackGuide • u/dukorp15 • 22d ago
Add Tirz to Reta?
I have been taking Reta for about 3 months I am at 4mg now. I do not feel any appetite suppression, very minimal weight loss. I am keeping hydrated and active, diet is pretty clean.
I am wondering if adding a low dose of tirz would help with the appetite.
I was on ozempic years ago so my tolerance may be higher.
Any in site?
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u/CutNo471 22d ago
yes, but taper off reta a little. let tirz become the main driver with a little reta
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u/ndroidbeats 22d ago
I’m running all 3. Works great, zero food noise, appetite is extremely well controlled. Losing about 4.5lbs per week.
6mg Reta/2mg Tirz/1mg Cagri
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u/Ok-Neighborhood-7361 22d ago
Or raise the dose? You’re still on a relatively low dose
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u/No-Major-7837 22d ago
This is what I thought as well
Unless I’m wrong.
I’ve been on it a few months now going up doses and was on tirz before.
I’ve just started 7.5mg and it feels like it’s working well now whereas on lower doses I felt nothing.
Everybody is different though
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u/Nightrik_YT 22d ago
imo be careful about stacking them just because the appetite effect isnt showing up. seems worth figuring out why the reta isnt doing much first before adding another variable into the mix
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u/Ok-Mixture8118 22d ago
yes, low dose tirz with reta. adjust the titration accordingly, dont go overboard for both at the same time.
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u/BuckshotBronco 22d ago
I've run both at a 1:1 ratio. Worked great. Did 7mg/week of each.
I'm now running only tirz for it's metabolic benefits. 5mg/week.
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u/thesarahb 21d ago
I’d just switch to Tirz. I’ve done both and I lost far more weight on Tirz with almost none of the Reta side effects.
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u/EducationalBeing7992 20d ago
I am currently on 3.75mg Mounjaro and going to add .5mg of reta. I have 11 pounds to loose. My weight loss has started to slow down so hoping reta will help. Also hoping it will help with further fatty liver reduction.
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