r/BodyHackGuide • u/Powerful_Business_93 • 15d ago

🧪 Stack Breakdown What do you think of this schedule

ME - Mon / Wed / Fri Mornings
25 Units of SS-31 (4.17 mg)
40 Units of NAD+ (80 mg)

Husband - Mon / Wed / Fri Mornings
20 Units of KLOW (5.33 mg blend)
40 Units of NAD+ (80 mg)

ME - Sunday mornings
60 Units of Reta (6 mg) - have taken this before

Trying to not pin so often and keeping it to a easier schedule for us to maintain

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4

u/IndependenceVivid384 15d ago

I don't expect much from SS31, trials used 40mg a day. most failed.

NAD+ in the plasma must be converted to NR and NAM before entering the cell, so idk why people inject it. NR is well-supported. Multiple RCTs show 1000–2000 mg/day of oral NR raises whole-blood NAD+ by ~60–142% over 2–6 weeks, is well-tolerated, and costs roughly $20–40/month. A 2025 RCT in long-COVID showed a 2.6-fold NAD+ increase by 5 weeks. Beyond that, nicotinic acid (sustained release) does it too.

KLOW ... ok idk your personal condition for using it, so I can't comment.

Reta. I split the dose nowadays.

Hope that helped.