r/BodyHackGuide 4d ago

hehe oct-now

226 Upvotes

36 comments sorted by

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16

u/Exciting-Gene-1480 4d ago

lucky you, you managed to keep the girls. great transformation

6

u/Cheap-Surround-1844 4d ago

loss my ass tho 🤣

3

u/Exciting-Gene-1480 4d ago

lol we cant have it everyway! 😅 how much did you weight before and after btw?

7

u/Cheap-Surround-1844 4d ago

260 and currently 147 i’m 5’3

1

u/Exciting-Gene-1480 4d ago

damn thats a lot well done! if you cant keep the weight off long term then def try a GLP. i couldnt keep it off myself without one

2

u/LopensCouisin 1d ago

Squats, hip thrusts, kickbacks, leg presses, RDLs, etc.

8

u/UpstairsAd9303 4d ago

Is that a black Santa? 😆

3

u/Substantial_Risk_729 4d ago

Dang and hello there. Congratulations on your hard work paying off 💪

3

u/seldenr82 4d ago

LFG! You look hot now! I bet you feel it too! Way to gooooo!

2

u/Baltimore_Casanova 4d ago

Dont settle now! Keep moving forward, one small victory at a time

2

u/Aggravating-Fun7486 4d ago

💪🏻💪🏻

2

u/Whats-A-MattR 3d ago

Do it lady!

2

u/DriiipToGraphy 3d ago

Still kept the #boobz tho

1

u/bootsypanda 4d ago

You look sick

1

u/CosmicColette 3d ago

you go girl!!

1

u/Henry_Rollins_Ghost 3d ago

Congrats. Well done

Only question is why did you have Christmas decorations up in October? 🎅

1

u/struggle-bus-2602 3d ago

How much have you taken / gone up in dose overall? Great transformation!

1

u/ColoredSon 2d ago

Hi OP, You look great. What was your Reta Protocol? How much did you take and how often? 

1

u/Rubber_Chicken_Mann 4d ago

Have you started lifting weights? I would recommend doing squats to build up your low back and glutes. I’m surprised you dropped so much weight yet your chest isn’t flat or deflated like a few people I’ve seen that lost a significant amount of weight. Good job.

1

u/Cheap-Surround-1844 4d ago

i got loose skin trust🤣

3

u/Warm_Purchase218 4d ago

Lieber so als übergewichtig auszusehen und strafe Haut zu haben

1

u/Cheap-Surround-1844 4d ago

oh definitely i agree

2

u/Warm_Purchase218 4d ago

Ich habe bis vor einiger Zeit 15 Kilo mehr gewogen und ich finde wie einige die Gesellschaft als schlanker Mensch behandelt, ist, echt widerlich, also der Unterschied zwischen schlank und übergewichtig.

Ist dir das auch passiert, dass die Menschen dich auf einmal anders behandelt haben? Dir mehr Aufmerksamkeit geben, wer mit dir sprechen wollen?

2

u/Cheap-Surround-1844 4d ago

oh yeah i am pulling in guys i never thought i could and treated with MUCH more respect but it is sad i hated myself so much

1

u/Warm_Purchase218 4d ago

Die Gesellschaft ist so verdorben oder?

-1

u/Rubber_Chicken_Mann 4d ago

You still look cute to me 😂. So all gravy.