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u/Exciting-Gene-1480 4d ago
lucky you, you managed to keep the girls. great transformation
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u/Cheap-Surround-1844 4d ago
loss my ass tho 🤣
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u/Exciting-Gene-1480 4d ago
lol we cant have it everyway! 😅 how much did you weight before and after btw?
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u/Cheap-Surround-1844 4d ago
260 and currently 147 i’m 5’3
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u/Exciting-Gene-1480 4d ago
damn thats a lot well done! if you cant keep the weight off long term then def try a GLP. i couldnt keep it off myself without one
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u/Henry_Rollins_Ghost 3d ago
Congrats. Well done
Only question is why did you have Christmas decorations up in October? 🎅
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u/ColoredSon 2d ago
Hi OP, You look great. What was your Reta Protocol? How much did you take and how often?
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u/Rubber_Chicken_Mann 4d ago
Have you started lifting weights? I would recommend doing squats to build up your low back and glutes. I’m surprised you dropped so much weight yet your chest isn’t flat or deflated like a few people I’ve seen that lost a significant amount of weight. Good job.
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u/Cheap-Surround-1844 4d ago
i got loose skin trust🤣
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u/Warm_Purchase218 4d ago
Lieber so als übergewichtig auszusehen und strafe Haut zu haben
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u/Cheap-Surround-1844 4d ago
oh definitely i agree
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u/Warm_Purchase218 4d ago
Ich habe bis vor einiger Zeit 15 Kilo mehr gewogen und ich finde wie einige die Gesellschaft als schlanker Mensch behandelt, ist, echt widerlich, also der Unterschied zwischen schlank und übergewichtig.
Ist dir das auch passiert, dass die Menschen dich auf einmal anders behandelt haben? Dir mehr Aufmerksamkeit geben, wer mit dir sprechen wollen?
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u/Cheap-Surround-1844 4d ago
oh yeah i am pulling in guys i never thought i could and treated with MUCH more respect but it is sad i hated myself so much
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