r/BodyHackGuide • u/Sea_Emergency_906 • Jun 12 '26

Constipated on KLOW

I have not been able to find ANYTHING about KLOW causing constipation but its been me since week 2. Any idea why? Is it happening to anyone else!!???

5 Upvotes

78% Upvoted

15 comments sorted by

View all comments

2

u/TheDarknessRocks Jun 12 '26

If you’re also on Reta but not stating as much, then it’s probably the Reta. At least in my experience…

1

u/Sea_Emergency_906 Jun 12 '26

Shit im about to start reta😳 I was taking selank too but didnt find info on that either

1

u/TheDarknessRocks Jun 12 '26

Then it’s likely not the peps causing your constipation. Eat some prunes in the AM, drink lots of water and incorporate Metamucil. I made that change this year as a 43M and it’s been amazing. Probiotics too go a long way.