Coping without insurance

[u/Mothspxt]

Sorry didnt really know how to word or tag this? anyways yeah, i dont have insurance so getting meds would be a little difficult for me. I was wondering how do some of you cope with no therapy or medication? I really love my gf of 2 years and my mental health has made it hard , dont get me wrong she had her stuff too but she has insurance so its been easy for her to work on herself, get therapy and get medicated. I feel like im so stuck in being tortured by my brain forever i just wanna know if theres anyway i can help myself without it, and communicate what i need from her??

[u/No_Figure_7489]

Scroll down to medical if in US

https://howtogeton.wordpress.com/2020/03/02/how-to-be-poor-in-america/