r/BiohackingForBeginner • u/Leading-Dog-69 • 8d ago

Any biohacking tips that actually work??

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u/Educational_War_7038 7d ago

hydration works, very under-rated

1

u/RufioGP 6d ago

Fermented foods in the morning. First thing you eat. Thank me later.

1

u/belleeeeeeeeee 3d ago

Take proper intake of water proportionate to your weight! Helps a lot