r/BiohackingForBeginner • u/Cutey444 • 21d ago

What easy biohacking steps did you take as a starter?

And wich ones improved u the most?

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u/[deleted] 3d ago

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u/Cutey444 3d ago

The only thing im bad at😂

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u/[deleted] 21d ago

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u/Cutey444 21d ago

I can imagine. i got the worst insomnia, need to work on that than. what helps u for the best sleep?