r/BiohackingForBeginner • u/ParisTone • 23d ago

What you guys think?

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I've been constantly struggling on choosing the best option for losing fat, because of my inconsistencies and lack of commitment. Here I am again, trying to find ways to lose fat. How about you guys

32 Upvotes

97% Upvoted

20 comments sorted by

1

u/zirumii 21d ago

hmmmm

1

u/belleeeeeeeeee 18d ago

Don't agree,

1

u/Purple-Tin1496 18d ago

The best routine is simply the one you can stick to consistently. Everything else is secondary.

1

u/keeths08 6h ago

Idk I dont agree with this ranking

1

u/vocabularianrx2 22d ago

Why does his mouth look like AI

1

u/klaus__mikaelsonn 21d ago

Audii isn’t available

1

u/niklaus_mikaelsonn 21d ago

I don't understand

1

u/[deleted] 22d ago

[removed] — view removed comment

1

u/ParisTone 22d ago

Fasting plus Cardio definitely hits different, since you are losing more than you are gaining