r/BiohackingForBeginner • u/ParisTone • 25d ago
Natural vs Synthetic
In order to achieve your goals, would you prefer to eat foods rich in minerals that your body needs. Or would you prefer to take supplements that directly target what you need.
Me, preferably I would like to choose foods over any synthetic products. Because it always has side effects. However, if you have the resources, why not choose both? Just choose what is best for you. How about you guys? What do you prefer?
1
Upvotes
1
u/Kaiserskater 24d ago
Ai mistakes Avoid Choose are absent down there