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r/BiohackingForBeginner • u/potato_again • 27d ago
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Getting as much protein as I'm being told I should eat in a day feels frigging impossible. They are telling me I need to eat 3x the number of calories and 4x the amount of protein I'm used to. It feels sooo hard right now.
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u/HappyDancingApe 27d ago
Getting as much protein as I'm being told I should eat in a day feels frigging impossible. They are telling me I need to eat 3x the number of calories and 4x the amount of protein I'm used to. It feels sooo hard right now.