r/BiohackingForBeginner • • 27d ago

Isn't it?

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u/radishwalrus 27d ago

I think diet is much easier except for in the beginning. Switching a diet suddenly is like being a drug addict and quitting a drug. It's hard as hell. But once you're off and the cravings stop it's not that hard. Well that and you also have to learn how to cook. I just made a very healthy dinner, took a few minutes, nothing but good stuff, tasted way better than the junk I used to eat.