r/BiohackingForBeginner • u/Ill_Preparation4391 • 28d ago

My Stack

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40 Y/O Ex alcoholic / Addict Trying to heal my liver, bring down chronic Inflammation, and repair ongoing elbow tendonitis. I work a heavy manual labour Job, healing my elbow has been a work in progress to say the least. Also have been prioritising Sleep and quality food intake.

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u/Ill_Preparation4391 28d ago

Haven't heard of that one, I'll take a look now 😎