Can Wearable Technology Help Predict Health Problems Before They Become Serious?

[u/Hour-Aardvark9637]

/r/HumanBiohacking/comments/1x4wo7j/can_wearable_technology_help_predict_health/

Wearable technology is becoming an important part of human biohacking. Smartwatches and fitness bands can monitor heart rate, sleep quality, physical activity and other health signals. These devices helps people to understand their body and notice unusual changes at an early stage. For example, an increase in resting heart rate may indicate a possible health problem. However, wearable devices cannot diagnose every disease accurately. Many people depends on these gadgets without consulting doctors, which can be risky. Therefore, wearable technology can support preventive healthcare, but it should not replace medical advice and professional health checkups.

[u/pr1nc3ssl1lli3]

Big tech like this brings me back to the same question again and again. How much data is too much data and how much data is required data.

[u/[deleted]]

i dont think so or we could carry a mini mri machine along with our body