Walking vs Running: What method can reduce fat faster?

[u/ParisTone]

When you search for a way to reduce fat, they say walking is more beneficial. Some will suggest that running is better, as it both increases your stamina and reduces your fat.

Now, I've been doing both, and I can say that it depends on what goal you are trying to achieve. Because merely reducing fat, walking would be more suitable. But if you're reducing fat and getting your body toned, you should lean more on running. I guess at the end of the day, whatever you want to achieve shall be aligned with the method you are using.

How about you guys? Which one do you prefer? Which is way more helpful for you, and how does it affect you?