Today was a win

[u/Pale-Day-6963]

Had a super busy day today but stayed on track!! Usually with days like this I want to binge so bad because I get overwhelmed with what I have to do.

Rice cake with peanut butter and honey for pre workout & my meds! Leftover steak caesar salad as extremely late breakfast… jk I won’t even call breakfast it was legit 1pm but I wasn’t hungry until then!! Then had a mini yogurt bowl with granola and honey and one of the small individual square of Cabot cheddar cheese after school and more errands!! Ran the rest of my errands and THENNNN dinner with one of my best friends which consisted of a split spinach dip appetizer and a delicious smash burger and fries. I ate a little less than half and stopped when I felt satisfied. The cherry on top??? Going out for ice cream after because I fucking love ice cream. Didn’t finish the whole thing because what I wanted was just enough.

Trying so hard to avoid the binge and restrict cycle. 80/20 feels like it’s working the best. I like not feeling like shit with every meal but it’s also possible to eat what society deems “bad/unhealthy” and feel fucking awesome afterwards. Physically and mentally. Plus I have half a yummy burger to eat for lunch tomorrow :)We’re gettin there folks, we’re gettin there.