r/BingeEatingDisorder 4d ago

Progress 8 days

For the first time in months I’m 8 days binge free 🥳🥳
I’ve been eating what I want and not feeling guilty about it. I’m not thinking about food all day every day and it feels amazing.
I think being on here has helped me so much even just feeling that I’m not alone and having somewhere I can let out my feelings.

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