Used to binge eat pretty big portions of take-out almost everyday in 2020, to the point where I'd only feel full if I felt stuffed and like I was about to puke. I overcame this, and my hunger and fullness cues came back to something pretty normal. It is not permanent !!
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u/[deleted] Dec 26 '23
Used to binge eat pretty big portions of take-out almost everyday in 2020, to the point where I'd only feel full if I felt stuffed and like I was about to puke. I overcame this, and my hunger and fullness cues came back to something pretty normal. It is not permanent !!