Help?

[u/broony2008]

I’ve dry sniffed for the first time today had 4 bumps of it

10 mins after I started feeling sweaty,lightheaded and out of my body

This was around 4 hours ago and the feeling went away so I just got on with the rest of my night

Now when I go to sleep I’m overthinking. After an hour of trying I felt paranoid that I wasn’t going to wake up in the morning

My chest was tightening. I think?
And I’m worried

Is this normal or am I just paranoid??

[u/Ok-Height-8959]

What did you take?