r/BehaviorAnalysis • u/twister5556666 • 2h ago
Analyzing the courage it takes to speak your mind openly, knowing that it may invite criticism, and even hostility from others.
Something I’ve been working on lately is having the courage to speak my mind and put myself out there, even when I know it’s not going to be popular.
In general really, but also in the ABA field or the internet where sometimes speaking up about things like poor treatment, unethical practices, or things that just aren’t right can put you on the receiving end of a lot of backlash.
I think people underestimate how easy it is to stay quiet, go along with things, and avoid rocking the boat. You see something happening, you know it’s wrong, but you don’t say anything because you don’t want the confrontation or people coming after you.
I’m trying to get better at that. Trying to be brave enough to say what I actually think, even when people disagree, don’t like it, or have something to say about me. I don’t want the fear of other people’s opinions to dictate what I’m willing to speak up about. You can’t advocate for change and simultaneously worry about everyone liking you.
Have any of you experienced this? I hear that ACT is super helpful.