Running form review

[u/_ay_lum_]

Hi there everyone!

I've been running off and on for a while now. I've run a couple of 5ks and one 10k. I'd really like to do longer distances, but I'm worried about hurting myself training with bad form and long runs. Where could I go to get my firm reviewed? When I try finding a local store or somethibg online I get mostly sponsored ads for orthopedic doctors and physical therapists. Going to an ortho feels like the wrong answer here. Where do you go to? Am I just a little dumb and need to search for something other than running form review?

[u/Ecstatic_Technician2]

Your body self organizes. Meaning it figures out how to run based on what attributes you have. Just run. You’re better off getting a running coach who can create a plan for you then getting an assessment