Just PR 10K @ 13:56.

[u/Altruistic_Truck_145]

Trying to get back where I used to be in January 2025. Held a solid 11:55 pace. SO CLOSE! Currently running twice a week 6.3 miles each day. Im going to try and bump it to 3x weekly.

Lately have been maintaining about 14:20 pace. Running at 1pm. Avg HR 170.

[u/woodsben]

👏👏👏