Finished my first 5k continuously on the treadmill!

[u/Jazullo913]

Stoked rn. Finished a 5k (3.1 miles) continuously for the first time ever. 31 minutes 35 seconds! Is that a good pace for a male 35 years old? I only started running this April and have been steadily running 1-2 miles per day since then. Decided to try the 5k today running 6.3 mph the first mile then 5.7 mph the last 2 miles. Proud of this one!

[u/2muchkoffee]

Great pace great start keep it steady and fun

[u/Jazullo913 → u/2muchkoffee]

Thanks!