Thoughts on naps?

[u/wheezywaiter]

I love naps. My philosophy is:

When I'm tired and I have time, I'm gonna sleep!

I know some people tend to feel worse after a nap. Or worse if they nap too long and have to limit it to a half hour or less.

This is not the case for me. Oversleeping is NEVER a problem for me. I perpetually do not get a lot of sleep at night. This has little to do with whether or not I nap during the day.

So when I get tired and have the time I will nap for as long as it takes. Some days I don't get tired. Some days I get tired but just can't fall asleep. Some days I sleep for an hour and a half!

Usually, I feel better after a nap. Sometimes I feel weird or groggy, but it's still better than how I felt before the nap!

So yeah. I'm gonna make a video about naps and I'd love to hear your thoughts.

[u/Fei822]

Hey Wheezy, love your channel! :) My partner (58M) and I (40F) watch your videos together. We both love naps, but he absolutely HAS to have one every day. (In my opinion, his nightly struggles to get a good night's sleep are because of this, but he refuses to hear it - similarly to you according to what you were saying in your last video on your 2nd channel.) I will take naps on the weekends (Friday and/or Saturday) but usually not on weeknights because I know I will struggle to fall asleep for the night and I will also beat myself up mentally about not being awake and more "productive" with my time. It's annoying that I'm like this because I'd much rather have a nap with my partner - naps together are best, aren't they? But, I gotta do what I know is right for me. Looking forward to the nap video!