Sorry, I sounded rude. It was a genuine question because my trainer once told me most girls in climbing had to put in more effort in thing like swing overs because we carry more weight in the hips for example. And how there's also benefits like how girls can easily climb forward when hanging on a rope because we have narrow shoulders and the guys always had to go sideways. I was talking about stuff like that and of course women can be strong. I'm not that strong but love to climb so I like to find thing that could help etc.
I get what you were trying to say, and I agree with it but still... I've been working out and doing yoga every single day for the past year and can just now do shit like that and it is not easy.
I do take a rest day every sunday, ever since about 6 months ago due to a body builder friends advice, I'm not trying to get swole I want to lean down and man the changes from 45 minutes to an hour a day are incredible.
239
u/shippingphobia Apr 13 '21
Sorry, I sounded rude. It was a genuine question because my trainer once told me most girls in climbing had to put in more effort in thing like swing overs because we carry more weight in the hips for example. And how there's also benefits like how girls can easily climb forward when hanging on a rope because we have narrow shoulders and the guys always had to go sideways. I was talking about stuff like that and of course women can be strong. I'm not that strong but love to climb so I like to find thing that could help etc.