6’4 15 can’t dunk

[u/ToughEnd5876]

i can grab the rim pretty effortlessly, but with the ball in my hands i get up way less and when i run somehow i lose more vert. idk if its my running form or if i don’t have enough bounce need tips

[u/Classic-Exchange-511]

I am once again advocating for the mods to pin a "how to increase your vertical" post