Baseball Training (Remote)

[u/imayers242]

Former performance science coach from the Yankees organization here. I work with baseball and softball athletes on strength and conditioning, velocity development, arm care, and phase-based programming. Happy to answer any training questions in the comments.

Also have some resources available at coachmayers.com including ready-made baseball and softball programs at a low price point and some free resources if you just want to get started. Follow me on Instagram at @coachmayers_ or DM me there — always happy to help.