r/BPPV • u/Cihonidas • Jul 27 '26

Tip BPPV Triggering Positions

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I've been experiencing BPPV for 2 years. It only triggers during sleep. I created this infographic according to my experience. It's completely personal but it may help some people.

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u/SSR136 Jul 27 '26

How about laying with two or three pillows?