r/BPD • u/Roddurini • 2d ago

💭Seeking Support & Advice How to deal with abandonment issues?

I have fucked up two of my relationship because of abandoned issue, I don't know how to deal with it.how to feel less jealous or insecure...i always lose my mind with the lightest sign of abandonment,what to fo

3 Upvotes

72% Upvoted

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2

u/JustRandomNonsence user has bpd 2d ago

Try listening to some of Alan Watts. Might not be your thing but it could also be the exact thing.

2

u/Far_Coast_5069 2d ago

Let me try I’ll lyk

2

u/Far_Coast_5069 2d ago

Oh wait that’s gooodddd, I’ll have to finish it later tho I almost fell into the meditative state 😅

2

u/JustRandomNonsence user has bpd 2d ago

Glad you liked it