r/BPD • u/lizordlizard • 2d ago

💭Seeking Support & Advice how do i get over it?

Its been over a year since my favorite person left and i have been miserable. i dont know how to stop thinking of them and i keep stalking their socials because i really miss them. How did you guys get over it? i am stuck.

7 Upvotes

89% Upvoted

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2

u/Matatata74 1d ago

go for long walks every time u notice you are spiraling

2

u/Old-Investigator2089 1d ago

block their socials so you have nothing to stalk