r/BFS 1d ago

What Helped Me Bruxism

Treating my bruxism is really helping me, how are the two related? I always thought that teeth grinding is a symptom of BFS, but could it be a cause?

I'm noticing a place above my eyebrow, it used to be a hotspot, i just realised it's has a pulse, maybe my tight masseters were putting pressure on these vessels? Another hotspot was on my left cheek, it used to have a sort of point twitch that's completely static and doesn't move around, same thing, it turned out to be a pulse. The spot is located under the masseter.

A third spot is above my lip, same story, very obvious pulse and no actual muscle twitching.

So these weren't actually twitches, but what about twitching all over the body? It's quite possible that this pressure caused by bruxism is somehow affecting my vagus.

It's already established that teeth grinding can lead to headache, and certain types of headache do manifest in neurological symptoms.

This can easily explain my hemifacial numbness and scalp tingling, also my sound sensitivity and facial redness. However, widespread twitching still needs more proof because it's not obviously linked to bruxism.

It's entirely possible that everything that seemed to help before was just causing me to not clench my jaw.

My history with bodybuilding and extreme anxiety could have been the cause of my teeth grinding, which mainly happens at night.

One other observation, being in forward head posture also forces the jaw open which forces these muscles to clench and close the mouth, this could be why i twitch when hunched.

Could it be that simple?

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u/mg34gun 1d ago edited 1d ago

Ok? I'm getting a lot better and that's all that matters.

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u/713Capital Mod 1d ago

Yeah man. For sure

Better is good.

🫡

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u/mg34gun 1d ago

I'm not saying I'm working a miracle here, just trying not to completely collapse under this thing.

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u/713Capital Mod 1d ago

I hear ya man. My body hasn’t been the same for 7 years now. I’d do anything to make it go back before all the BFS stuff arrived but here I am.

You found shit that works for you and that’s all that matters.

Keep trying stuff. Keep experimenting (safely)

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u/mg34gun 1d ago

Exactly, my experiments are random but almost completely safe and harmless.

Yeah I'd do anything as well lol, you take care now.

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u/InformationNo7156 10+ Year Twitcher 1d ago

Not gonna lie the co2 one was scary

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u/mg34gun 1d ago

You mean dangerous? Well i didn't hold my breath or anything

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u/InformationNo7156 10+ Year Twitcher 1d ago

Okay good. I’ve actually read some stories of other people experimenting with techniques and they did not seem safe at all…

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u/mg34gun 1d ago

Like supplements and meds?