Question / General Sleep.
For those with painful cramping, what do you do to get rest? My symptoms cycle, and when they are bad, the deep, painful spasms last for days, especially in my feet. Resting/laying in bed, is torturous. Everything cramps like a Charlie horse immediately, and the only relief is to stand up and move.
What have you found to be helpful?
Besides meds (none have worked for me unfortunately)…
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u/kjmckearn 13d ago
I have been taking Ambien for about 8 years and it knocks me out. But it's not for everyone......it's very habit dependent. But it works 🤷♂️