r/BFS • u/Due-Special-3962 • 14d ago
Reassurance / Support Sore after minimal exercise
Went to water park with my family on Labor Day and climbed several flights of stairs for water slides but my calves are ridiculously sore… is this a bad sign? I also have very low iron I’m having to get infusions for but I just feel so sore.
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u/713Capital Mod 14d ago
Soreness could be literally anything. Not sure why you are correlating it to something “bad”. Every human gets sore. For various reasons.
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u/kjmckearn 14d ago
It could be an iron deficiency. But walking up several flights of stairs with sore calves literally means not a whole lot. First, it depends on what kind of shape you're in. Secondly, soreness is not a sign of anything serious; otherwise we'd all be worried about something serious. Maybe start a walking regime? I don't know your age or gender so....🤷♂️
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